RUN the MIND

of all the elements, nothing calls to me in the same way as water i'm attracted to water of any kind as a way of connecting with nature,...

10 years ago, much younger me decided in her infinite wisdom to start running. It was March 2011, I was a baby 17 year old in her final...

Took a much needed few days off work and went up to the Lake District for some time on the fells with Dean and the mountain pups. ❂❂❂ Day...

Adventures are individual to us all. For me, adventures are any kind of break from my daily routine. Having time to myself or sharing...

In light of International Women's Day, a day of celebrating the empowerment of women, it only seems appropriate to acknowledge women's...

More and more I notice that the world is taking notice of the way words we use. Incredible social movements like Black Lives Matter,...